Stress is the plague of the our generation. Pressures at work, school and home leave us feeling tension, anxiety and stress. When we worry, feel overworked and unhappy, sometimes even desperate, stress is to blame. Stress may be the biggest reason we get sick or die prematurely. Every health problem from headaches to heart attacks, […]
When you have trouble falling asleep at night or you find yourself waking up multiple times, it could be more than just having a lot on your mind or drinking too much coffee – it could be insomnia. Insomnia is a chronic condition that can have a serious impact on your life, affecting your work […]
It’s your body’s largest organ. Ooh, what smells like that? Body odor comes from a second kind of sweat – a fatty secretion produced by the apocrine sweat glands, found mostly around the armpits, genitals and anus. Breasts are a modified form of the apocrine sweat gland. Fingerprints increase friction and help grip objects. New […]
Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives him or her the capacity to live life in fulfillment of what he or she wants to achieve in accordance to the available resources. This condition also provides an individual the capacity to be resilient […]