They help you chew, speak and smile, but how much do you really know about your teeth? Here are some of the “tooth truths” that prove your teeth really are remarkable. 1. People have been caring for their teeth for centuries. Did you know the first toothbrushes were actually twigs our ancestors chewed on, using […]
Americans lead the world in medical research and standard of living. But we are far from the head of the line when it comes to life expectancy and health. Good health starts with lifestyle and nutrition. When we build healthy habits into our life, it becomes easier to follow a plan of healthy living. The […]
1. Legend says that in 2737 B.C., Shen Nung, the second emperor of China, discovered tea when leaves fell into his pot of boiling water. Maybe he took a taste and found it delicious. Who knows? 2. There are around 1500 kinds of teas and surely there are more. So when you ask for tea, you must […]
When you go to a buffet, do you eat just about all the food you can and worry about the heartburn later? Just about every one I see at a buffet or even a company potluck, loads their plate with more food than they stomach can digest at one time. Most people think that if […]